Showing posts with label eat to live. Show all posts
Showing posts with label eat to live. Show all posts

Sunday, March 27, 2011

Why isn't there JUNK when I want IT!


So here is my question, when you are on a diet, is it a good thing to get rid of all the food in your house that isn't approved on the diet? Many say yes. Today I say

NO!!!!!!!!!!!!!!!!!!!!

Abso-frickin-lutly not! I had a crap day. A bigger then crap day and I wanted to do the one thing that I have been trained to do when I am stressed out. EAT. But because there wasn't anything in the house I could eat, I had to munch on a mango, half a watermelon and a bean lettuce wrap.

ARE YOU KIDDING ME?!

Those aren't binging foods. Those are health foods. Thats like me going into a gluten free restaurant and asking for wheat bread. Lame!

To end the day, I was cramping (being a woman is great!), craving and cursing the fact that I was on this stupid diet that won't let me make the Red Velvet cake mix that was sitting on kitchen counter.

Saturday, March 26, 2011

10 lbs and counting!!!

I couldn't wait any more, I wanted to share my great news. As of Friday morning I have lost . . . .

9.6 lbs!!

YEAH ME! I haven't lost more then a few lbs over the last year and in just 4 days I lost almost 10 lbs. Can you believe it? I can't believe it. I was totally shocked when I saw the number on the scale. 206.6 lbs. So I started at 216.2 and now I'm 206.6.

But to be completely 1oo% honest, I did cheat at my sisters b-day party so I gained a few pounds. That was to be expected. I knew it would happen. But I've eaten pretty perfect, so I'm not worried. Tomorrow I'll be down even farther. I'm pretty psyched about it.

The food thing has been surprisingly easy. As long as I don't let myself get hungry, I'm able to keep the cravings down and the healthy food is getting better and better to the taste. We've been looking for new things to try and we're making some really great meals if I do say so myself. I made this really great broth soup that was cabbage and chickpeas, lots of spices and carrots etc. It looked a bit like chicken noodle soup, but tasted like a veggie broth soup. I really liked it and so did Jae, my sister. But Weston was kind of iffie. This has been harder then expected for him. I'm a bit surprised really. He is normally much better then I am at diets we try.

So tomorrow is Sunday, so I do a weight comparison and what not. I'm excited! Yeah team me!


Thursday, March 24, 2011

Day 2 and a half!

Post that was supposed to be posted on Tuesday. I’m lame!


There are days where the only thing that is getting you through is the mantra “Just one more day, then the week is done, just one more day.” I’m feeling that way today. I’m not sure what it is, but I feel awful and I want to go to bed and sleep. It’s very frustrating because being an adult means you can’t just up and leave whenever you want to.

Yesterday Weston and I went to the restaurant called Soupilatious and Sweet Tomatoes. It’s a salad bar buffett that is perfect for the diet we’re on. All you can eat salad and vegetarian soups. LOVES! It was great because I got to fill up completely, but I wasn’t eating anything that wasn’t on our diet. (Lets not talk about the few bites of creamy tomato or creamy potato soup I had, that didn’t happen). Weston had a craptastic day and mine wasn’t much better, so when we got home from school and work, I said, “Off we get to Sweet Tomates!” Like how that almost, sort off rhymed?

The day was okay when it came to food.

Breakfast:
Orange
Grapes
Banana
Spinach (First time for the spinach!)

Lunch:
Salad
I don’t remember what was in it, but I do remember it was really good!

Monday, March 21, 2011

Day 1 of the Eat to Live cleanse

Day 1
Current weight 216.2

6:30am
Orange
Banana
Grapes
(Shake)

9:00am through 11:00am
Orange
Banana
Carrots

11:30am
Salad
Romaine lettace
Cucumber
tomatoes
Red Peppers

1:30pm
Salad
Same
Apple

And then I was out of food! I cannot tell you how hungry I was by 3:30pm. I called Weston and told him that I might need him to bring me some food because my stomach was going to eat itself! Fruits and veggies go through me really fast. Its like I don't even realize that they have come and gone and I'm hungry again!

So here is the format for my documentation of my Eat to Live journey. I'm going to write every day and let you guys know what's been happening throughout the day. If I was able to eat everything I was supposed to. If I was ready to kill someone. If I was ready to kill myself . . . you know, that sort of thing.

Each week I'm going to update my weight. That way, I am held accountable to you guys for my weight loss and my strictness of my diet.

So, day one is now down. I'll update tomorrow.

LOVES!

Hayley


Tuesday, March 1, 2011

Eat to Live


Do you have any idea how annoying it is to have a sister that is prettier then you? Well, if you are one of those lucky few, then let me explain it to you. Have you seen the movie You Again with Kristin Bell and Jamie Lee Curtis? Readers digest version, KB's character has a high school nemesis that ends up engaged to her brother. JLC's character's high school nemesis is the aunt. So you can imagine the hilarity that comes out of that. But when they introduce the nemesis characters, their hair fly's back, their eyes sparkle and the birds begin to chirp. Very realistic. But that's besides the point. The point is that sometimes its like that when my sister comes in the room. That is my sister to the right. I love her to death, would do anything for her, but sometimes I wish she would stop being to dang beautiful!

But I was with her this weekend having a girls night with my other sisters for my sis in-law's baby celebration. We live fairly close to each other, so we always carpool to everything. While chatting, the normal topic of my weight came up. Now not in a bad way, but that is something that we talk about. Its a point of concern for me. She told me about this new diet that she tried for two weeks (like she needed a diet) and it really helped purge her body of toxins and she lost 8 lbs. Now on her thats like losing 15 lbs is you compare to a normal person.


So that got me to thinking and I did some research on the diet. It's by Joel Fuhrman called Eat to Live. It's basically a diet that is pure vegetarian for 6 weeks, eating only raw or steamed veggies most of the time. While most of you may think "WHAT? NO MEAT FOR 6 WEEKS!", I'm at my wits end. I have literally tired everything to loose weight short of pills and surgery. My sweet husband has been with me every step and is so supportive, I think he would have shelled out the thousands of dollars for me have surgery. But because we really don't have the money as we are both still in school, we're going with the cheaper version.

The claims that it has are pretty astounding. Some people are claiming over a hundred lbs of weight loss, but the average looks like 35-40 lbs. This is over the 6 weeks or over years. But I feel like its worth a shot. I'm 6'0" and weigh 210 lbs. It's not morbidly obese, but it is overweight and with the history in my family, I don't want to get a incurable disease.

If any of you guys have done this diet, let me know. I'm really interested in it and want to know who else has had success.

Word to your mother!!!!

Hayley