Current weight 216.2
6:30am
Orange
Banana
Grapes
(Shake)
9:00am through 11:00am
Orange
Banana
Carrots
11:30am
Salad
Romaine lettace
Cucumber
tomatoes
Red Peppers
1:30pm
Salad
Same
Apple
And then I was out of food! I cannot tell you how hungry I was by 3:30pm. I called Weston and told him that I might need him to bring me some food because my stomach was going to eat itself! Fruits and veggies go through me really fast. Its like I don't even realize that they have come and gone and I'm hungry again!
So here is the format for my documentation of my Eat to Live journey. I'm going to write every day and let you guys know what's been happening throughout the day. If I was able to eat everything I was supposed to. If I was ready to kill someone. If I was ready to kill myself . . . you know, that sort of thing.
Each week I'm going to update my weight. That way, I am held accountable to you guys for my weight loss and my strictness of my diet.
So, day one is now down. I'll update tomorrow.
LOVES!
Hayley
Good Luck!!!
ReplyDeleteYour body is in shock - a drastic change takes some time to adjust. Kudos to you for being so transparent and holding yourself accountable. You can do this - you're a White (maiden name) and White's can do hard things!!!!! (a saying you created as a little girl - still applies today)
ReplyDelete